My Health Journey – Week 3


Health Journey - Week 3

You’ll see by my measurements below that my start hasn’t necessarily gone completely as I hoped. This wasn’t entirely unexpected because there are points I need to improve on. I am happy that I stayed focused and I’ve seen benefits.

Read more

Journey to Health – the Beginning

Journey to Health - the Beginning

I’ve finally started my journey toward a healthy lifestyle. As promised, I will be documenting my progress here. This is part one of Journey to Health.

Read more